广东快乐十分

铁板鱿鱼的做法


铁板鱿鱼的做法步骤

TIEBANYOUYU

食材

广东快乐十分YOUYU,200g,HANGUOLAJIAOJIANG,50g,DOUFU,80g,YANGCONG,XIANGGU,CONGHUA,ZHIMA

做法

1.YOUYUQIETIAO,DOUFUQIEKUAI,XIANGGUQIETIAO,YANGCONGQIETIAO,HANGUOLAJIAOJIANG。BEIYONG 。

广东快乐十分2.SHAOXUYOU,XIANJIANGYANGCONGYUXIANGGU,BAOXIANG。

3.JIANGYOUYUTIAO,DAORU,FANCHAOYIXIA。

4.FANGXIEHANGUOLAJIAOJIANG,CHAOZHI,ZAISAXIEZHIMA。

广东快乐十分5.BADOUFUFANGZAITIEBANDEZHOUWEI 。CHAOZHI。

6.SASHANGXIECONGHUAJIKE。


铁板鱿鱼须的做法步骤

TIEBANYOUYUXU

食材

YOUYUXU,3GE,YOU,DOUBANJIANG,SHAOKAOLIAO

做法

广东快乐十分 1.YOUYUTOU3GEXIJING,DOUBANJIANGYONGSHUIDIAOKAI,MUTANGXIANGSHAOKAOLIAO

2.SHAOLIANGYOUBAPINGDIGUOZHANMAN,SHAORE

广东快乐十分3.FANGRUYOUYUTOU,RANGTASUOXIAO,ZUOHAOYIGEYIGEFANG

4.DINGXINGHOUFANGRUPANZHONG,BAPINGDIGUOXIJING

5.LINGQIGUOFANGSHAOLIANGYOUBAYOUYUQUANFANGJINQU,FANGRUSHAOLIANGSHUIGAIGUODAHUO,BASHUIQUANSHAOGAN,{WEILERANGYOUYUSHUTOU}

广东快乐十分6.FANGRUCONGBANLVDOUBANJIANGDAHUOYONGCHANZIANYA,KAOGAN

7.FANGRUMUTANGXIANGSHAOKAOLIAO,ZAIFANJIGEGEJIUHAOLE

广东快乐十分8.CHUGUOKAICHIBA,JUEDUIXIANG


铁板鱿鱼须的做法步骤

TIEBANYOUYUXU

食材

广东快乐十分YOUYUXU,200g,YANGCONG,1GE,DOUBANJIANG,1DASHAO,LAJIANG,1DASHAO,ZIRAN

做法

广东快乐十分 1.YOUYUXUSIQUBIAOPIXIJING,QIECHENGDUAN YANGCONGQIESI。

2.ZHUNBEIHAOJIANGLIAO,ZIRANFEN。

3.YOUSHAODAOJIUCHENGDAOSHICHENGRE,DAORUYOUYUXU DAHUORANGTAJIANYIHUIER。

4.KUAIGANSHI,SARUSHAOXULIAOJIU,FANCHAO,JIARUDOUBANJIANG LAJIAOJIANGFANCHAO。

5.JIARUYANGCONGSIJIXUFANCHAO。

6.SASHANGZIRANFENHESHUZHIMAJIKE。


铁板鱿鱼的做法步骤

TIEBANYOUYU

食材

YOUYU,400g,HAOYOU,SHIYAN,ZIRAN,LAJIAOFEN,JIJING,YANGCONG,HEIHUJIAOFEN,KUJU,YOU

做法

广东快乐十分 1.YOUYUXUYIFENBEIYONG。

2.QINGXIGANJING,JIANGYOUYUFANGRUDIAOLIAOWANZHONG。

广东快乐十分3.JIARUHAOYOU、SHIYAN、JIJINGAZHIQILAI。

4.JIANGUOFANGYOUSHAOXU。

5.FANGRUAZHIHAODEYOUYUXUJIANZHI。

6.JIANGJIANHAODEYOUYUXUSARUZIRANFENHELAJIAOFENCHAOBANJUNYUN。

7.JIANGJIANHAODEYOUYUXUZHUANGPANBEIYONG。

广东快乐十分8.SHENGXIADEJIANZHIYOUYUTANGZHIBUYAODIUDIAO。

9.BAQIEHAODEYANGCONGSIDAORUGUONEI,JIANZHIDUANSHENG,AZHIDETANGZHIYEJIAOZAIGUONEI。

10.SARUHEIHUJIAOFENDIAOWEI。

广东快乐十分11.JIANGYANGCONGSIPUDIANZAITIEBANSHANG,FANGRUJIANHAODEYOUYUXU,RANHOUJIAOSHANGTANGZHI,SASHANGKUJU,SHANGZHUOSHIYONG。


铁板鱿鱼年糕条的做法步骤

TIEBANYOUYUNIANGAOTIAO

食材

XIANYOUYU,410g,NIANGAOTIAO,200g,YOU,20ml,HUOTUI,60g,HULUOBU,50g,YANGCONG,80g,HONGJIAO,15g,QINGJIAO,15g,HANSHILAJIANG,2SHAO,SHENGCHOU,1SHAO

做法

1.YANGCONG、HULUOBU、HONGJIAO、QINGJIAOXIJINGQIEPIAN,HUOTUIQIEPIAN,BEIHAONIANGAOTIAO。

2.YOUYUXIGANJING,QUDIAONEIZANG。

3.YOUYUSIQUWAIPI,CONGNEIBUDACHENGHUADAO,QIECHENGFANGKUAI。

广东快乐十分4.GUONEISHUISHAOKAIHOU,XIANFANGRUNIANGAOTIAO。

广东快乐十分5.NIANGAOTIAOZHURUAN,MEIYOUYINGXINLAOCHU。

广东快乐十分6.GUONEISHUIZAICIGUNKAISHI,FANGRUYOUYUPIAN。

7.YOUYUPIANBIANSEJUANQIJILAOCHU。

广东快乐十分8.GUOZHONGFANGRUDIYOU,FANGRUSHAOXUYANGCONGBIANXIANGHOU,DAORUHULUOBUPIANFANCHAO。

9.FANGRUHUOTUIPIANFANCHAO。

10.FANGRUQINGHONGJIAOFANCHAO。

广东快乐十分11.FANGRUYOUYU、NIANGAOTIAOFANCHAO。

12.JIARUSHENGCHOU、HANSHILAJIANG。

13.FANCHAODAOQUANBUZHANSHANGJIANGZHISHI。

广东快乐十分14.TIEBANSHUASHANGYOU,SHAOREFANGSHANGYANGCONGQUAN,WEIRUANHOU,JIARUFANCHAOHAODEYOUYUNIANGAOTIAO,JIKE。


自制铁板鱿鱼的做法步骤

ZIZHITIEBANYOUYU

食材

XIANYOUYU,1TIAO,YANGCONG,1XIAOGE,YOU,BAITANG,BANCHI,SUANRONGLAJIANG,2CHI,HAOYOU,1DACHI,HAIXIANJIANGYOU,2CHI,SUANMO,1.5CHI,JIANGMO,BANCHI,QINGJIAO,CU,SHAOXU,HONGJIAO

做法

1.CHULIYOUYUWAICENGHEIMO,FANGSHUILICUOXIXIAROUROUTA,ROUXIARANGTADEBIAOPIKAISHISONGDONG,YONGZHIJIASHAOWEIYIKOU,JIUNENGQINGSONGGUADIAOHEIMOLE

2.CHULIHAODEYOUYU,MOCHULIMIANDEJIZHUIGUCHOUCHULAI

3.BAYOUYUHUAKAIQIECHENGXIAOXITIAO,

广东快乐十分4.XIANZAIJINXINGDIAOZHICHAOZHI,YOUYUHAOCHISHOUXIANJIUKAOZHEJIANGZHI。MIZHIJIANGZHIYOU:1SUANRONGLAJIANG 2HAOYOU 3HAIXIANJIANGYOU 4SUANMO 5JIANGMO 6CU 7BAISHATANG。(SUANRONGLAJIANGDESUANSHISHUSUAN,SUANMOSHISHENGSUAN,SUOYIJIAZAIYIQIGENGXIANG)

广东快乐十分5.GUOLIFANGYOU,YONGPUTONGDEFANCHI,WANGLIFANGYICHIBANDESUANMO,BANCHIJIANGMO,BAOXIANG

广东快乐十分6.RANHOUFANGYILIANGDACHISUANRONGLAJIANG,CHAOCHUHONGYOU。ZHEIGEGENJUZIJIXIHUANLADECHENGDUKOUWEIFANG

7.WANGLIFANGSHILIANGSHUIZUOKAI,FANGBANCHIBAISHATANG、CU,KETIXIAN

8.FANGYIDACHIHAOYOU

9.FANG2DACHIHAIXIANJIANGYOU,GUANJIANYIDINGDEFANGZHEIGE,(CHAOSHIYOUSHOUZHEIZHONGJIANGYOU,SHIZAIMEIYOUJIUYONGJIANGYOUJIAYULUDUIGOUBA)

10.AOCHUXIANGWEI,JIASHUIAOZHIGUODEJIANGZHIHUIBAJIANGWEIDOUAOCHULAI,HAIHUIBIANDEXIANGJIAGUODIANFENYIYANGRONGYIBAOGUOZAIYOUYUSHANG

11.CHAOHAODEJIANGZHINONGCHOU,XIANSHENGCHULAI,WULUNSHICHAOZHEIDAOCAIHAISHIZUOQITADEMEISHIDOUSHIHENHAOYONGDE

12.ZHUNBEIFULIAO,YANGCONGQIETIAO,QINGHONGJIAOQIEXIAODUAN

广东快乐十分13.GUOLIFANGYOU,FANGRUYANGCONG

14.YANGCONGSHAOWEIBIANSE,JIARUYOUYU

广东快乐十分15.CHABUDUOCHAODAOYOUYUBACHENGSHU,YOUYUWANQUANBIANBAI,FANGRUZHEIJIANGZHICHAOZHI。(QUANSHUHOUFANGJIUBUJINWEILE,YAOSHIZAOFANGKOUGANJIUMEINEIMEHAO,BACHENGSHUZAIFANGJIBUSHISHUIFENYOURUWEI)

广东快乐十分16.TONGSHIJIARULAJIAO,XIHUANFEICHANGLADEKEYIZAIDI13BULIFANGBIANCHAO

广东快乐十分17.FANCHAOZHIHOUKEYICHUGUOLE

18.JUEDUIXIANNEN,JUEDUIMEIWEI,JUEDUIJIANDAN


铁板鱿鱼--下酒菜的做法步骤

TIEBANYOUYU--XIAJIUCAI

食材

广东快乐十分YOUYU,500g,CONGJIANG,YAN,BAITANG,3g,HUJIAOFEN,2g,BAIJIU,3ml,SHENGCHOU,15ml,HAOYOU,20g,KAOROUJIANG,30g,SUANRONGLAJIANG,50g,HUANGJIANG,10g,XIANGYOU,ZIRANFEN,YANGCONG,50g,SUANMO,30g

做法

1.YOUYUQUMOXIJINGQIETIAO。

广东快乐十分2.BAYOUYUTIAOFANGRUWANZHONGJIARUYAN,TANG,HUJIAOFEN,SHENGCHOU,HAOYOU。

3.ZAIJIARUBAIJIU。

广东快乐十分4.JIARUCONGJIANGBANJUNYUNAZHI1-2GEXIAOSHI。

5.YANGCONGXIJING,DASUANQUPI。

6.YANGCONGDASUANQIESUI,KAOROUJIANG,SUANRONGLAJIANG,HUANGJIANGHUNHEJIAOBANBEIYONG。

7.DIANBINGDANGDAOYIXIEXIANGYOUSHAORE。

8.FANGRUAZHIHAODEYOUYUFANCHAO。

9.YONGGUOCHANBUTINGDIYAZHIYOUYU,JICHUTADESHUIFEN,RANHOUFANGRUYANGCONGHESUANMO。

10.JIXUBUTINGDIANYAYOUYUZHIDAOSHUIFENBANGANCHUXIANGWEI。

11.JIARUDIAOZHIHAODEJIANGLIAOBAYOUYUFANCHAOYIXIA,RANGTADOUGUOSHANGJIANGLIAO。

12.RANHOUJIARUYIXIEZIRANFEN。

广东快乐十分13.BANJUNYUNJIUKESHIYONGLE。


铁板鱿鱼的做法步骤

TIEBANYOUYU

食材

YOUYU,2TIAO,YOU,JIANGYOU,SHAOKAODIAOLIAO,1DAI

做法

广东快乐十分 1.YOUYUQUNEIZANGQUDIAOTOU,

2.CONGBANLVDOUBANJIANGYONGSHAOLIANGSHUIXISHIKAI

3.WOAIYONGMUTANGXIANGSHAOKAOLIAOWEIDAOHENZHENG

广东快乐十分4.REYOUFANGRUYOUYU{KANQINGE,SHIQULEWAIPIDEYOUYU}

5.ZHEIYANGYONGCHANZIQIETIAODESHIHOUHUIHENQINGSONG

广东快乐十分6.YOUYUBIANSEHOU2FENZHONGZUOYOUJIUSHULE,KEYIFANGDOUBANJIANGFANGE1FENZHONGZUOYOUCHUGUO

广东快乐十分7.CHUGUOHOUFANGRUSHAOKAOLIAO,JIKE


铁板鱿鱼的做法步骤

TIEBANYOUYU

食材

YOUYU,180g,YOU,SHAOKAOLIAO,SHAOKAOJIANG

做法

1.YOUYUXIJINGQIETIAO。

2.ZHUQIANXIJING。

3.YOUYUCHUANHAO。

4.DIANBINGDANGFANGSHAOXUYOU。

5.FANGYOUYUCHUAN。

6.YIBIANYAYIBIANKAO。

7.FANMIANJIXUKAO。

8.SHUASHANGSHAOKAOJIANG。

9.SASHANGSHAOKAOLIAO。

广东快乐十分10.FANMIANJIXUSHUAJIANG,SASHAOKAOLIAO,QUCHUJIKE。


铁板鱿鱼的做法步骤

TIEBANYOUYU

食材

YOUYU,750g,YOU,YAN,TIANMIANJIANG,CONG,ZIRAN,ZHIMA,LAJIAOJIANG,FANQIEJIANG,JIANG

做法

1.ZUIHAOSHIYONGYOUYUZHUA,ZHEIGEKEYIGENJUGERENXIHUANHAODEWEIZHI,WOZHEICIYONGLESANGEYUZHUA,YIGEQUANYU

2.QIECHENGCUNDUANBEIYONG

3.ZAIHELENGSHUIXIAGUOZHUOYIXIA

4.ZAIBASHUIKONGGANJIUXINGLE

广东快乐十分5.YONGYIGEXIAOWANDIAOJIANG,JIAJIANG,CONG,FANQIEJIANG,TIANMIANJIANG,LAJIAOJIANG,ZHEILIZAISHAOFANGYIXIETANGLAITIXIAN

6.BANYIBAN,ZUIHOUZAIFANGYIXIEZIRANHEZHIMA

广东快乐十分7.QIGUOCHAOYIXIAJIANG,ZAIBAZHUOHAODEYOUYUXIAGUO

8.ZHEISHIZAIFANGYIXIEZIRANHEZHIMA,

9.ZAICHAODAOJIANGGANLEJIUKEYICHUGUOLE

广东快乐十分10.YINWEISHIWANSHANGZUODESUOYIPAIDEPIANPIANBUTAIHAOKAN


铁板鱿鱼的做法步骤

TIEBANYOUYU

食材

YOUYU,1TIAO,YOU,BAITANG,SHAOKAOZHUANYONGLIAO,MALAXIAN,SHAOKAODIAOLIAO,DOUBANJIANG

做法

1.YOUYU

2.QUNEIZANGXIJING,BEIPEILIAO,BADOUBANJIANGSHAOXUJIARUSHUIHEBAITANGDIAOYUN

3.QIGUOFANGSHAOLIANGYOU,REYOUFANGRUYOUYU

广东快乐十分4.YONGCHANZIYAYOUYU,MUDERANGTASHU,BIANBAIHOU,

5.YONGCHANZIHUACHENGTIAO,YAOBUDUANDEFANDONG

6.JIARUSHUI,SHUHOU,JIADIAOHAODEDOUBANJIANG,CHUGUOQIANJIARUSHAOKAOLIAOHEMALAXIAN

广东快乐十分7.YOUYUXUYEYIYANGDECHENGXU

8.CHUGUOLE

9.ZHENDEZHENDEHENHAOCHI

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